Aromatherapy Essentials for the Novice, Understanding the advantages

Essential Oils, source: Public Domain

Aromatherapy has been used by people for literally thousands of years.

For some people it is a highly effective way to relieve stress and relax yourself.

For others aromatherapy can be used to ease pains.

Click on the link below to read a very good article by fellow Hub writer, Kathleen Odenthal.

Aromatherapy Essentials for the Novice

by Don Bobbitt, 2015

Food Preservation Guide for the Survivalist

Source: Pixabay.com Free domain

One of the basic things a person needs to consider, if they want to set up a Survival plan for themselves and their family, is how will they get and preserve food for their immediate future.

One thing we all need to establish a plan for is so simple, yet so important. If there were some catastrophe strike, where will you get your oh so necessary item, WATER.